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If you're anything like I was a month ago; the word cleanse brings up images of angry, food deprived people. Maybe they get smoothies, soup, or 1 strange food (cabbage comes to mind)but that's about it. Cleanses honestly scared the crap out of me. Apparently my boyfriend too. You should have seen his face when I told him I was going on one for 15 DAYS!!! He said, "If you turn into a crazy b*tch I will make you eat!!!"


Here's what I learned. Not all cleanses are the same and they don't have to be hard. The one I did was a raw food cleanse. It has smoothies, salads, soups, cooked & raw meals, snacks, and desserts. The recipes are so good I will make them on a regular basis. Let me say, I have not been hungry at all. In fact it's more than I normally eat. I'm happy, I feel great, and I sleep better. My boyfriend even wants to do the next one with me!! 


I also learned that like everything that's worthwhile, there is an investment. We are not horrible eaters, but I had to buy some staples and ofcourse the fresh vegtables. There's also a time investment. I did a lot of prep work so I had snacks and smoothies ready for the day. I can be lazy, so I love that with a little prep I have grab-n-go snacks and meals. Overall it was really worth it and it's probably changed the way we eat from now on. Even if we opt for a quick frozen pizza, we can add one of the cleanse recipes and be kinda healthy.


Click here to learn more about the cleanse I used.


To your infinite success,
Andrea Richie 
"Don't wait for the perfect moment, 
take the moment & make it perfect."

Work directly with me.


P.S. Connect with me on Facebook or Follow Me on Twitter

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Today is National Evaluate Your Life Day! I think that it's fabulous that it landed on a Sunday this year, because for most people Sunday is kinda their chill day. There's naturally a lot of focus on doing what you enjoy. 


I believe it's super important to evaluate your life from time to time, because it's easy to just get comfortable and to settle. Today is about all the things you really want. That dream lifestyle that you picture yourself living. It's also about eliminating the things that aren't working for you.


When I evaluate my life, I start with my overall picture. My ideal dream life. I include how I'd spend my days , where I live, what I do & anything else that comes to mind. Next I break it down into general categories. Career, relationships, daily life etc... Then I break each category into I want more of & I want to change.


For example with my daily life. I want more of. I want to spend more time cooking (I'm working on a whole healthier thing), I want to spend more time outside (I can shoot more of my videos outdoors), I want more me time & I want more relationship time (I've been super focused on my business & we haven't been going out or doing things together as much as I'd like).

What I want to change I'd like to have more of a daily schedule for business activities, I want to be less critical, I want to get rid of the junk that's just sitting in storage. Sometimes they overlap, but that's ok. As long as you get a direction out of it. 


This is just to figure out the what, you can always figure out the how later.


To your infinite success,
Andrea Richie 
"Don't wait for the perfect moment, 
take the moment & make it perfect."

Work directly with me.


P.S. Connect with me on Facebook or Follow Me on Twitter

 

The income claims represented in this blog post are extraordinary and do not make a guarantee for your success or income level. Please see Empower Network's average affiliate earnings at: http://www.empowernetwork.com/income

Get Out of a Funk

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It happens to all of us at some time. You know those days where you feel like you could stay in bed forever and watch delightfully bad tv. Maybe there's something going on in your world, or maybe you're not even sure why it's happening. One thing that's for sure is you can't stay in a funk forever (even though it may be tempting)


Not quite ready to get out of bed or off the couch? Watch some funny tv or movies. Anything that will get you laughing.


Get outside. Hang out in the yard, go for a walk, even lay on the beach. There's something about nature that makes you feel better.


Get a happy playlist. Music is a mood changer. Play anything that makes you smile and gets you moving. Maybe a livingroom dance party. Just one rule!!! No sad, depressing, blah music.


Get up. Get dressed. Get something done. Do something you like. Go shopping, out to lunch, cook, do your favorite hobby. It really doesn't matter. All I know is that it's much easier to stay in a funk if you stay on the couch.


There's a few more suggestions to unfunk you in the video. Do one or all of these and let me know in the comments your favorite way to unfunk yourself.


To your infinite success,
Andrea Richie 
"Don't wait for the perfect moment, 
take the moment & make it perfect."

Work directly with me.


P.S. Connect with me on Facebook or Follow Me on Twitter

 

The income claims represented in this blog post are extraordinary and do not make a guarantee for your success or income level. Please see Empower Network's average affiliate earnings at: http://www.empowernetwork.com/income

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When I started my home business, I was terrified of the word NO. I didn't know how to talk to people about what I was doing or the opportunity. My fear of that word was keeping me stuck. 


Because I felt like people would turn me down, I didn;t even give them a chance, I did it for them. I didn't have the faith or results to stand behind my business, because I wasn't even sure I would be successful. Hell, I had no idea what I was doing.


I was making the same maistake most new people make. I was taking No personnally. But here's the secret that every business person knows.


No isn't personal!!


They aren't rejecting you. They are saying no to the product, the opportunity, or the vision. Think about it, you say know dozens of times a day. The person selling candy for their kid at work, when you refuse to super-size it, someone asks if you want seconds, another drink, or whatever. Do you think about it after the fact?? Nope, you go on with your day. That's exactly what happens when someone says no to you. 


The best thing about being told No, is that you're one person closer to your next yes!!

To your infinite success,
Andrea Richie 
"Don't wait for the perfect moment, 
take the moment & make it perfect."

Work directly with me.


P.S. Connect with me on Facebook or Follow Me on Twitter

The income claims represented in this blog post are extraordinary and do not make a guarantee for your success or income level. Please see Empower Network's average affiliate earnings at: http://www.empowernetwork.com/income

Did you know that one sentence has the power to determine your success? It's true. This sentence is not the only determining factor, but it goes a long long way.
We are all busy with a million things going on in our lives. Families, jobs, school, kids, errands,illness, and the list goes on. All of those things can be a reason you don't succeed, but they don't have to if you repeat this sentence.


I will be successful despite....


I am successful depite divorce. Despite starting with minimal money. Despite having no clue how I was going to make it happen. Despite a hundred other things.


Basically it comes down to choosing between 2 sentences. I will be successful despite______. or I can't be successful because_________. One leads to success and the other keeps you stuck where you are. The choice is yours.


To your infinite success,
Andrea Richie 
"Don't wait for the perfect moment, 
take the moment & make it perfect."

Work directly with me.


P.S. Connect with me on Facebook or Follow Me on Twitter

The income claims represented in this blog post are extraordinary and do not make a guarantee for your success or income level. Please see Empower Network's average affiliate earnings at: http://www.empowernetwork.com/income

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